Moderation is the watchword for every one of you. Krishna says the Yoga of Bhagavad Gita will become relevant and effective, provided we are moderate. Eat moderately, sleep moderately, exert moderately, listen to moderately and speak moderately.
Read MoreLet your focus be on these: Expansion of the mind; elevation of your attitude; and excellence in action. When all these three are blended together, it becomes a truly transformed personality – a new personality. This is the true purpose of religion and spirituality.
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