Moderation is the watchword for every one of you. Krishna says the Yoga of Bhagavad Gita will become relevant and effective, provided we are moderate. Eat moderately, sleep moderately, exert moderately, listen to moderately and speak moderately.
Read MoreSuppose you have a little depression or disinterestedness today – what of that? Let it remain. Be at home even with that. Know that as it has come in so also will it pass off. If you keep this elevated attitude, soon you will find that the depressive moods will become less frequent.
Read More